Half Marathon Training with a Teenager

Last year, my then 12 year old son said he'd like to run a half marathon.  I thought he was just being funny or talking in the distant future, but no.  He was serious and insisted on it.  We researched some races and talked some more about it.  I gave him the good and the bad, but honestly, mostly the bad because I wanted to paint a truthful picture and the truth is that training for a half marathon is not easy.  He acknowledged that it was going to be hard work, but that he really wanted to challenge himself and run his first half marathon at the age of 13.  So, we did it.  We signed up for the Cedar City Half Marathon on September 8, 2018.  I explained that he would be training for a half marathon all through summer break and even into his first weeks of back to school but he was not deterred. 

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While he was still in school, we started with 2 mile once a week runs.  Then, last month, we started the actual 14-week training plan and he's been training pretty consistently for the past 6 weeks.  We have 8 more weeks to go and I couldn't be prouder of this kid! But please, don't get me wrong.  He is no super kid.  He is after all, a 13 year old boy and oh have we had our arguments.  It's been hard being mom and coach.  I feel like because it's been me giving him running advice, it's been hard for him to accept it and we butt heads a lot.  He's cranky at 6am and when I remind him that he signed up for this on his own, I get attitude.  I then have to remember he is still just a 13 year old kid and take a deep breath.    

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It's been hard, but it's also been rewarding.  I've been learning to be patient and let things go.  I'm learning to go at his pace and enjoy our time together regardless of our pace and whether I think he could do better or go faster.  I remind myself that I just ran my first half marathon 5 years ago at the age of 36! This kid is 13 and about to run his first half marathon.  I am so proud of him already! I'm not too mushy or sentimental, but I did cry after my 1st half marathon and after my 1st full marathon.  I'm pretty sure I will cry for the 3rd time again after I cross the finish line with my son in September.  But until then, there will most definitely be more cranky early mornings and arguments, and I'll just have to be ok with that.

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What races are you training for this summer? Any tips on running with a teen? EEK!! 

Global Running Day 2018

Earlier this month, on Wednesday, June 6th to be exact, was Global Running Day! What is Global Running Day? The Global Running Day website  say's "Global Running Day is a worldwide celebration of running that encourages everyone to get moving. It doesn’t matter how fast you run or how far you go—what’s important is that you take part, and how you do it is up to you. Run a lap around your block, take your dog for a long walk, or call your friends for a pick-up game in the park. The important thing is that you have fun being active—and you inspire others to join you." 

This is something I can totally get behind and this year I helped organize a fun run event in Las Vegas for the Rock N Roll Marathon series.  As most of you know, I am an ambassador/Rock N Blogger for them and I was so excited when they reached out to me about putting together an event in my town.  I contacted my favorite local running store, Red Rock Running Company, and they were totally on board to having us host the event in their store.  YAY!!

The event was a huge success! We had a nice turnout and after everyone ran the 5K course, they came back to the store for pizza (because runners love pizza!!) and some Rock N Roll swag to make it a true celebration! I was there to answer any questions folks had about any of the Rock N Roll races, and especially the epic Las Vegas, Rock the Strip at Night race! It was nice to chat with the other runners about their past Rock N Roll marathon and half marathon races they'd ran in various cities and share our experiences! Rock n Roll was also having a great sale on all races just for Global Running Day and so of course, I talked about that and was ready to get folks registered right on site! 

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I gotta say, one thing I truly love about running is the awesome community! They build each other up, give advice, and never make you feel like you aren't a true runner.  If you run, you're a runner.  It's not about how fast you are, it's about getting out there and doing it! And hey, if you missed out on the Global Running Day Sale and still want to take the plunge and run a marathon or half marathon, here's a little motivation for you to get started! Nothing like a little savings, you know, so you can go snag those new running shoes too ;) 

Rock n Roll Half Marathon Nashville : Race Recap

I can summarize my trip to Nashville in two words: running + eating! What could be better, right? 

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If you read my last post, you know that I was nervous about running the Nashville Rock n Roll Half Marathon because the course promised to be hilly and I am not a fan of hills! Plus, my friend was running it too and it was her first half marathon, so I was nervous I wouldn't be able to support her like I wanted to. Well, to make a long story short, we rocked that run! I felt strong throughout the entire race, which I was nervous about due to the hills. Plus, I paced my friend and we made it right under her goal time! I was so happy I felt good running those hills and it was proof that you have to trust the process.  I made it a point to train hills and it paid off! 

My flight to Nashville was super early in the morning, but it gave us the opportunity to grab some yummy lunch at Husk when I arrived and still make it in time for packet pickup afterwards! As usual, the process was smooth and easy.  There were all the usual, easy to follow signs and awesome volunteers.  The actual expo didn't seem as big or as busy as some other cities, though.  I didn't mind this, as we don't stay too long at the expo.  We got our beer wristbands for our free post-race beer and picked up our parking pass, that I prepaid for online.  Since we were driving ourselves in the morning and this was my friend's first experience, I didn't want her to feel overwhelmed with having to search for parking and deal with the traffic too! It was a great option and one I think I will use again for sure if I plan to drive and park for a race and not get dropped off.  

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After checking-in to our hotel and relaxing for a bit, it was time for our carb loading dinner! I traditionally have pizza before a race so I looking for some Yelp suggestions and found Slim + Husky's .  The reviews were amazing and it did not disappoint! They have local, fresh, ingredients and all the pizzas are made to order.  They also carry local craft beers, which is also part of my carb loading dinner ;) 

Like I mentioned above, the race itself was amazing! It was fun and we enjoyed the music, the scenery, and all the folks who came out to cheer us on! Running through some of the neighborhoods and seeing the residents making a morning out of it reminded me of the vibe from the San Diego Rock n Roll Half Marathon last year.  They too were out cheering us on, drinking mimosas, and even handing out drinks and snacks to us runners too! 

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After the race, we spent our day exploring some of the neighborhoods and of course, eating some delicious food to celebrate our race finish!  I highly recommend this race for it's fun atmosphere, challenging course, and who doesn't want to enjoy all the Nashville has to offer both before and after the race!