Half Marathon Training | Week 10

Before I go into the week, let me say Congrats to Brandi, the winner of my Spartan Up book giveaway!  Brandi will be inspired to run her first Spartan Race in no time!  

As for me and my half marathon training, I'm happy it's almost over!  Just 10 more days!!!!  Running in the Vegas heat is no joke, even at 6am!  My next half marathon (if there is one) will be in winter, so I can train in the fall when the weather is perfect!  

Monday:  9.85 mile run (slow & steady)

Tuesday: 3 mile run + 20 min abs 

Wednesday:  45 min in-home Spartan Workout.  I couldn't make it to the gym and I almost didn't workout, but then I decided to put my big girl panties on and at least do something! So, I did a good workout at home, focusing on upper body strength training.

Spartan Training!! That bucket carry really got me for the Super! 

Spartan Training!! That bucket carry really got me for the Super! 

Thursday: 1 hr. Strength Training Session with Personal Trainer

Friday:  - 4.5 mile run.  2 on treadmill & 2.5 on indoor track at the gym

Saturday: (REST) Photographed a wedding, so I was on my feet for 8 hrs! 

Sunday: REST 

Total Miles:  17.35 miles