December. It's the last month of the year, so let's make it a good one! I always take some time in December to evaluate where I am and review the year and start making plans for the new year. However, I don't want December to be a month where I just cruise along without progress. So, I decided to make this the month I get back on track. After a not-so-healthy November (more on that in a bit), I am choosing to refocus now and get back to healthier, clean eating and regular workouts. My goals aren't too specific, but it's exactly what I need to start 2016 off with a clear mindset and a good routine!
Fist though, here's how I did with my November goals:
- Like I mention in my Wine & Dine Half Marathon Recap, the race was cut short by 6 miles due to weather, so I didn't actually run a half marathon. It was more like a 10K. It's being call the Disney Wine & Dine Quarter Half. Funny, huh? So, technically I did complete the race, just no the one I had planned for ;)
- Vacation was full of indulgences but I wasn't out of control and made some good choices too, especially on saying no to too many treats and drinks!
- The 3-day juice cleanse happened right before our trip to Florida and it went well. I hadn't done one before and it was a bit rough but I made it. I'm thinking it's something I'd like to keep doing regularly. Maybe every few months or so. Who here does regular juice cleanses? Any tips?
- I've been training for the Laughlin Half Marathon and felt good on my 8 mile run 2 weeks ago. Sadly, I've been dealing with a cold and didn't make it out on my last scheduled long run of 10 miles. I'm a bit nervous about running sick, but I'm hoping I'll be better in the next 2 days! EEK
And, here are the goals for December! Basic and to the point!
What goals do you have for December? Are you ending 2015 with a bang or waiting to start up again in January? Let's get it!!