Well, here we are week 1 of Whole 30 is in the books! Jason and I are doing the plan and we're modifying it some for the kids. This isn't my first time trying to do Whole 30, both other times I ended up cheating or quitting for some reason or another. This time around, though I feel really good about it and I'm optimistic that I'll finish strong! If you aren't familiar with the program, you can read more HERE but it's basically a plan to get you back to eating real whole foods, nothing processed and you eliminate certain foods, such as sugar, grains, legumes, and dairy.
The week prior to starting the program I knew it was going to be a busy weekend and I figured, I'd eat ALL the foods not allowed on Whole 30, so come time to weigh in on Monday I had a few extra pounds to lose on top of the ones I already needed to lose!!! OOPSY, maybe not the best plan! But, all that overindulging really had me feeling bloated and yucky, so I felt great all week eating according to the program. I made my meal plan for the week based on recipes I found on Pinterest and Instagram (love the feature on IG where you can save a post! It's great for recipes!)
I won't share my entire meal plan(shoot me an email if you want it and I'll send it to you!) for the week but 2 of our favorite recipes are:
1. Fish Taco Bowls from 40aprons.com - it's been a family favorite for a while now, so I knew I had to include it in our first week. The kids have them with corn tortillas instead of the cauliflower rice. This is not a difficult recipe at all, but there are a lot of components and it's time consuming. I've skipped the mango salsa and cauliflower rice before and just ate the fish over the red cabbage and I have no complaints! Still bomb.
2. Egg Muffins - I make these on a weekly basis and we all love them! They go in the fridge and are perfect for grab and go! The kids will even take them to school for lunches sometimes! They're super versatile too so you can get creative with what goes in them! The recipe doesn't call for spinach but I felt like adding a little bit of green to them this week!
By the weekend I will admit, I was craving something crunchy! Anything would do: crackers, tortilla chips, potato chips! I also missed eating popcorn during movie night with the kiddos, but I survived and when I got on the scale this morning for my weekly weigh-in, I was happy with the results. I know the plan says not to weigh yourself for the full 30 days but I just had to know if it was working! Sorry to any Whole 30 purists out there! I also ran 3 times last week, but didn't get my gym class in so I need to make sure I hit those goals this week too! I have to remind myself that in order to achieve my goals, I need to remain consistent and I have to make sacrifices. Here's to a successful week 2!!
What are you working hard for this month? Any Whole 30 peeps out there with some advice or recipes to try out? Please share in the comments!! XO