Global Running Day 2018

Earlier this month, on Wednesday, June 6th to be exact, was Global Running Day! What is Global Running Day? The Global Running Day website  say's "Global Running Day is a worldwide celebration of running that encourages everyone to get moving. It doesn’t matter how fast you run or how far you go—what’s important is that you take part, and how you do it is up to you. Run a lap around your block, take your dog for a long walk, or call your friends for a pick-up game in the park. The important thing is that you have fun being active—and you inspire others to join you." 

This is something I can totally get behind and this year I helped organize a fun run event in Las Vegas for the Rock N Roll Marathon series.  As most of you know, I am an ambassador/Rock N Blogger for them and I was so excited when they reached out to me about putting together an event in my town.  I contacted my favorite local running store, Red Rock Running Company, and they were totally on board to having us host the event in their store.  YAY!!

The event was a huge success! We had a nice turnout and after everyone ran the 5K course, they came back to the store for pizza (because runners love pizza!!) and some Rock N Roll swag to make it a true celebration! I was there to answer any questions folks had about any of the Rock N Roll races, and especially the epic Las Vegas, Rock the Strip at Night race! It was nice to chat with the other runners about their past Rock N Roll marathon and half marathon races they'd ran in various cities and share our experiences! Rock n Roll was also having a great sale on all races just for Global Running Day and so of course, I talked about that and was ready to get folks registered right on site! 

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I gotta say, one thing I truly love about running is the awesome community! They build each other up, give advice, and never make you feel like you aren't a true runner.  If you run, you're a runner.  It's not about how fast you are, it's about getting out there and doing it! And hey, if you missed out on the Global Running Day Sale and still want to take the plunge and run a marathon or half marathon, here's a little motivation for you to get started! Nothing like a little savings, you know, so you can go snag those new running shoes too ;) 

Rock n Roll Half Marathon Nashville : Race Recap

I can summarize my trip to Nashville in two words: running + eating! What could be better, right? 

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If you read my last post, you know that I was nervous about running the Nashville Rock n Roll Half Marathon because the course promised to be hilly and I am not a fan of hills! Plus, my friend was running it too and it was her first half marathon, so I was nervous I wouldn't be able to support her like I wanted to. Well, to make a long story short, we rocked that run! I felt strong throughout the entire race, which I was nervous about due to the hills. Plus, I paced my friend and we made it right under her goal time! I was so happy I felt good running those hills and it was proof that you have to trust the process.  I made it a point to train hills and it paid off! 

My flight to Nashville was super early in the morning, but it gave us the opportunity to grab some yummy lunch at Husk when I arrived and still make it in time for packet pickup afterwards! As usual, the process was smooth and easy.  There were all the usual, easy to follow signs and awesome volunteers.  The actual expo didn't seem as big or as busy as some other cities, though.  I didn't mind this, as we don't stay too long at the expo.  We got our beer wristbands for our free post-race beer and picked up our parking pass, that I prepaid for online.  Since we were driving ourselves in the morning and this was my friend's first experience, I didn't want her to feel overwhelmed with having to search for parking and deal with the traffic too! It was a great option and one I think I will use again for sure if I plan to drive and park for a race and not get dropped off.  

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After checking-in to our hotel and relaxing for a bit, it was time for our carb loading dinner! I traditionally have pizza before a race so I looking for some Yelp suggestions and found Slim + Husky's .  The reviews were amazing and it did not disappoint! They have local, fresh, ingredients and all the pizzas are made to order.  They also carry local craft beers, which is also part of my carb loading dinner ;) 

Like I mentioned above, the race itself was amazing! It was fun and we enjoyed the music, the scenery, and all the folks who came out to cheer us on! Running through some of the neighborhoods and seeing the residents making a morning out of it reminded me of the vibe from the San Diego Rock n Roll Half Marathon last year.  They too were out cheering us on, drinking mimosas, and even handing out drinks and snacks to us runners too! 

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After the race, we spent our day exploring some of the neighborhoods and of course, eating some delicious food to celebrate our race finish!  I highly recommend this race for it's fun atmosphere, challenging course, and who doesn't want to enjoy all the Nashville has to offer both before and after the race!

Rock n Roll Arizona Half Marathon | Race Recap

Earlier this month, I ran the Rock n Roll Arizona half marathon for the first time! I chose to run Arizona because it was close enough to drive there from home plus it advertised a flat course.  My training was not great for this race.  I missed most of my long runs and just managed a few short runs in the weeks leading to the race.  There was no real excuse for missing them other than I was feeling lazy and made up all kinds of reasons why I couldn't run.  So yea, going into this race I was not feeling too confident and was just hoping I would finish.  

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With a race start time of 7:50 am, I didn’t have to wake up too early in comparison to other half marathon start times, so that was a really nice perk! The weather in the morning was brisk but I knew that it would warm up quickly so I wore a running skirt and t-shirt, plus my new favorite Rock n Roll trucker hat that I picked up at the expo on Saturday! 

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The first 8 miles of the course are not very scenic.  You're running through industrial and business roads and such so there aren't many spectators either.  I was also going really slow, which didn't help and I never really found my groove.  Since it's a Rock n Roll event, they did have bands and DJs at about every mile and of course the aide stations and port-a-potties were plentiful.  It did hold true to it's advertised flat course, though, and there were no major inclines.  Once we got to Papago Park, the scenery changed and it felt so good to run through some nice desert scenery and see the iconic Arizona saguaro cacti.  This was also the only part of the course that had a slight incline.  But, it was a short out and back section so getting to run a little decline was nice too.  It was right around mile 10 that I started having some major discomfort on my left heel and then also on the outer right side of my foot, from heel to pinky toe.  I pushed along and tried to ignore it since I still had 3 miles to go and figured it was probably time for new running shoes.  

I enjoyed running across Mill Ave. Bridge.  Not only is it a pretty view, but it’s also close the finish line and by then, my right foot was really hurting!! Once we crossed the river, spectators were lined up all along the finish line area and cheering us on for the last stretch! That’s always my favorite part of running a race!! I also really liked that they had big screens at the finish line to view the runners coming in. 

The finish line festival at Tempe Beach park was really nice too! There was plenty of grassy areas (albeit the grass was dry since it was winter) to sit and stretch.  The gear check trucks were clearly visible for those picking up their bags.  There were food trucks lined up to for hungry runners!  I sat and stretched for a bit, then went over to get my free beer!! I listened to the headliner, Everclear, for a bit.  I was happy it was a band I knew and listened to from the 90s! 

We couldn't stay too long since I had to make it back to the hotel to shower and check out! By the time we got to the hotel, my foot was really hurting and I was having a hard time putting any pressure on it.  The next day was the same, a significant amount of pain and not able to walk on it.  I was concerned, so I went to an urgent care, where they did an X-ray.  The x-ray did not show a hairline fracture but the Dr. on staff still thought it was this since hairline fractures don't usually show up in x-rays and based on my symptoms. He gave me an ugly ortho shoe to wear to keep my foot from moving too much when I walked and said to wear it for 1-2 wks and no running for 4 weeks.  It's been a week since my visit and my foot feels great.  No pain at all! I've ordered new running shoes, but I'll stick to Dr's orders and won't run just yet.  It's going to be hard but I want to make sure that I don't injure myself again.  I'm doing Pilates and upper body workouts that are non-weight bearing on my leg, but I can't wait to get out there and run!!!! Have you ever been sidelined from running? How did you cope? 

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